Anger is an emotion I became well acquainted with after my mom was diagnosed with breast cancer. I was angry that she had cancer. I was angry that I couldn’t do anything about it. I was angry at people who made inconsiderate comments about cancer. I was angry at people who constantly asked me how my mom was doing. I was angry at the anyone who looked at me the wrong way. I think you get the point. I spent a long time consumed by and controlled by anger. But where did this anger really come from? Was I really that angry or was it my fear expressing itself as anger? I’d guess it was a little bit of column A and a little bit of column B. I really was angry about the cancer and the grief it had caused. But if I’m being completely honest with you (and myself), I was filled with fear. I was 25 years old and not ready to lose my mom. I wasn’t ready to lose her love, her wisdom, her friendship, her comfort, her creativity, or her laughter. So, while I can now identify that what I was really feeling was fear, what everyone else saw was one angry woman.
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